ABOUT

Let Me Share a Little About Who I Am

The roots of Health by Design trace back to a heartfelt journey that began in the heart of a seventh grader whom the Lord called to the noble path of nursing. I was guided by those early days of following the Lord’s call, along with compassion, empathy, and a championing spirit for the underdog. My wonder about the intricate workings of the human body ignited a passion that only grew as I delved deeper into understanding its interconnectedness.

After graduating with a Bachelors in nursing, I spent years tending to patients within hospital walls, a nagging curiosity about illness and the proper avenues to healing never left me. Eventually, I turned to natural methods to care for my family. Nurturing my eight children with wholesome foods and harnessing the power of herbal remedies became second nature. I have continually supported my family’s own health naturally for 24 years.

Still this personal journey laid the foundation for Health by Design. It’s not just a business but a testament to the belief that true health and wellness are rooted in understanding God’s wondrous creation, the body, and supporting it with holistic, personalized care. God’s perfect design for health looks different for each of us—your path to rebuilding must be unique and personal to you.   From those formative years of nursing to nurturing my loved ones, my commitment remains unwavering—to accompany clients on their journey to optimal health from start to finish, just as I’ve done all along..

What I’m Here to Do for You

My passion is to help people achieve their best health. I assess areas of weakness and identify root causes by evaluating symptoms and interpreting necessary lab tests. From there, I create a personalized plan tailored to your needs and geared toward your specific lifestyle. Together, we make meaningful changes in areas like diet, exercise, hydration, and stress management to support your overall well-being. I walk alongside you on this journey, providing education, guidance, and support every step of the way.

What Makes My Approach Different

What makes this approach unique is its personalized, root-cause-focused, and holistic nature. Instead of just addressing symptoms, I take a deep dive into your overall health—analyzing symptoms, lab results, and lifestyle factors to uncover the root causes of imbalance. This allows for a customized plan tailored to your specific needs rather than a one-size-fits-all approach. Additionally, I provide ongoing support and education, walking alongside you every step of the way. My goal is not just to improve your health temporarily but to empower you with the knowledge and tools to maintain long-term wellness. By integrating diet, movement, hydration, stress management, and other lifestyle adjustments, this approach ensures a sustainable, whole-body transformation rather than a quick fix.